My Mission
To provide unbiased and educated support to all birthing and postpartum individuals in the San Francisco Bay Area.
Birth Doula
Providing unbiased support to all birthing individuals.
Postpartum Doula
Focusing on night support and helping establish healthy sleep routines. Night support encompasses all baby related care, offering nursing support, education on infant care and providing support to new parents.
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Night support minimizes new parents awake time and maximizes their sleep. A well rested parent is able to more fully enjoy the newborn phase.
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Offering educated and unbiased support in all aspects of infant care. Educating new parents about safe sleep, wake windows, latching, developmentally appropriate milestones and so much more.
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Healthy and delicious food is a necessity during postpartum for the whole family. Offering meal prep during the night makes sure everyone is nourished during the day.
Sleep Shaping and Sleep Training.
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Newborns are too young to be sleep trained but we can start sleep shaping from day one! Sleep shaping lays the foundation for better, deeper sleep.
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Starting at 4 months of age, babies are developed enough to be sleep trained. The best sleep training method is what works best for your family. We will work together to get your baby sleeping well!
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Toddlers will sometimes struggle with sleep. It’s normal but can be so challenging, especially when a new sibling is on the way! Working together we can get everyone on the track to better sleep!
